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Friday, April 05, 2019
     

Free Coping with Stress & Depression Webinar

Families for Depression Awareness is presenting a free, 1-hour Coping with Stress and Depression webinar on Thursday, March 26 at 7:00 PM ET / 4:00 PM PT. Designed for family caregivers, human resources managers, EAP professionals, and adults concerned about themselves or others, the webinar covers

  • Practical ways to reduce the effects of stress
  • How to recognize signs of depression
  • What to do if you or someone you know is suffering from depression
  • What resources are available to you and your family

Register at www.familyaware.org/trainings.

Their expert presenter is Dr. Christian Webb, from Harvard Medical School and McLean Hospital's Center for Depression, Anxiety, and Stress Research. Dr. Webb's research focuses on Cognitive Behavioral Therapy (CBT) and the causes of depression. He has received several awards including from the National Institute of Mental Health and the Anxiety and Depression Association of America.

Watch the webinar live to submit questions to Dr. Webb! Complete the online evaluation form after the webinar to receive a free Coping with Stress brochure. 

Can't attend the live webcast? Register today and watch the recorded webinar later at your convenience.

Learn more about Families for Depression Awareness at www.familyaware.org. To see if this webinar may interest you, read this Stress and Depression Fact Sheet.

Families for Depression Awareness is a national nonprofit organization helping families recognize and cope with depression and bipolar disorder to get people well and prevent suicides.