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Get Involved

There are countless ways that people can raise awareness and support mental health throughout the month of May! Whether this is your first time participating in Mental Health Month or you’ve been doing it for years - there is something for everybody to do. No matter how big or small the action, every effort counts.

Mental Health Month Events

Keep checking back during the month of May for updated information about our webinars and social media live events.


Check out one of our webinars that will cover our Mental Health Month themes during May. Join live or watch the recording!

I'm facing housing insecurity, now what?
May 2, 1 p.m. ET / 10 a.m. PT
Hoarding essentials: What to know and how to help
May 10, 1 p.m. ET / 10 a.m. PT
Community support: Finding connection in unlikely spaces
May 16, 1 p.m. ET / 10 a.m. PT
Connecting your mind, body, and surroundings: Nature as a form of healing
May 25, 1 p.m. ET / 10 a.m. PT

Fundraise for Mental Health Month

During Mental Health Month, you can show your support for Mental Health America by starting a fundraiser, becoming a Mental Health Champion, making a one-time donation, and more. Find out how you can support Mental Health America's important work during Mental Health Month and beyond!

Learn more about fundraising for MHA

L.L.Bean Feel-Good Challenge

In recognition of Mental Health Month and the feel-good benefits of time outside, L.L.Bean invites you to participate with others towards a combined goal of 500,000 hours outside during the month of May for the Feel-Good Challenge. L.L.Bean will donate $50,000 to MHA if the challenge is met in May.

Join the Feel-Good Challenge

Take a Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Take a screen

Register for the Mental Health America Conference in June

Join thousands of MHA affiliates, peers, providers, government officials, media, advocates, and more from across the country and globe for the Mental Health America Conference on Next Gen Prevention, June 6-10, 2023.

Register for MHA conference

Additional Resources

Advocacy 101 guide
Workplace mental health toolkit

This campaign is supported by contributions from Janssen: Pharmaceutical Companies of Johnson & Johnson and Otsuka America Pharmaceutical, Inc.