“It just felt nice, just for her to be from the same background, just for someone to understand."
The food you put into your body is critical for maintaining good health and well-being, and that includes mental health as well.
We need to build safe spaces where they can feel this pride.
Our pets can support better mental health for people of all ages, in good times and in bad.
Volunteer your time, make a difference, and better your own mental health in the process.
With all the challenges peers are facing, inclusion should not be one.
The importance of providing students with resources that strengthen their resilience and flexibility in the face of conflict or change has never been more apparent than now.