Free resources from Mental Health America
Mental Health America advances the mental health and well-being of all Americans through direct service, public education, research, advocacy, and public policy. We drive progress with a public health perspective through community-based solutions and a national agenda.
Explore our free resources, from mental health screening to comprehensive toolkits on maintaining your overall health.
Free mental health screening
A quick and easy way to determine whether you're experiencing symptoms of a mental health condition.
Caring for your mental health
While society is getting more comfortable discussing mental health, it can still be hard to know where to start when it comes to taking care of your own well-being.
Supporting young minds
Free guides to help adults empower young people to address their mental health and support each other.
BIPOC mental health resources
MHA's online BIPOC Mental Health Resource Center offers a wealth of information and tools to bring light to the unique experiences of BIPOC communities and empower and uplift BIPOC individuals on their mental health journeys.
Shaping the future
Mental Health America is charting a new course toward whole-person health and well-being that will guide our efforts in the next several years and beyond.
Webinars
Presentations and interviews with leading mental health experts and organizations.
Research & reports
Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year.
Policy action alerts
Get involved in advocating for positive mental health policy.