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My Name is Samorn. And I have depression.


After I had my baby, I fell into deep depression again.

My depression was so bad that I didn’t want to get out of bed. Small things like brushing my teeth or…Read More

The Mental Health Benefits of Knitting


 

For many, activities like meditation or yoga have become life-changing habits that help to bring calm both to mind and body in times of stress, anxiety or…Read More

Positive Relationships in the Workplace


Throughout a typical work week, employees will interact more with their colleagues than loved ones. Positive interactions between employees not only makes for a better work…Read More

Discover the Benefits of Mindfulness in 2019 through the One Percent Challenge


Small Steps to Big Change, All It Takes is One Percent

14 minutes a day of mindfulness practice (just one percent of your day) lays a strong…Read More

Overcoming Depression after Laryngectomy: The Personal Experience of a Physician


I had been practicing pediatrics and infectious diseases for over 40 years when I was diagnosed with throat cancer in 2008. Unfortunately, my larynx had to be removed to…Read More

Why Mental Health Screenings Should Be a Regular Part of Cancer Care


By Catherine Reynolds, MHA Communications Associate

When we think about cancer, heart disease, or diabetes, we don’t wait years to treat them. We work to…Read More