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You might not be able to change what is stressing you out, but you can control how you react and respond to stress. If you notice that you’re showing signs of stress, here are some things you can do to help yourself:
1. Leave the room.…Read More
Mental Health America (MHA) is proud to announce the members of its 2019-2020 Collegiate Mental Health Innovation Council (CMHIC). CMHIC is dedicated to highlighting…Read More
By Dr. Keita Franklin, Chief Clinical Officer at Psych Hub
The number one thing I’ve learned in my more than 20 years of experience in the mental health space is that there is always more to be learned. Suicidal behavior and prevention…Read More