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We asked our community about what songs helped them in their recovery - here are some of their favorites.


Here are five things you can do if you find yourself stressed or depressed this holiday season.


Before I started working at Mental Health America, I had almost no experience with mental health screening. My only interaction had been the one time my doctor screened me for depression and then…


How can I celebrate Halloween and stop stigma at the same time?


Living in today’s fast-paced and interconnected world can be tough on our mental health. But there’s a way to fight against these daily stressors that has nothing to do with technology, social media…


How can we fight the larger issues if we aren’t taking care of our strongest weapons - our minds.

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