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The pressure that children of immigrants face is high, and the mental health support is low.

"Who am I?" This is a question I silently ask myself right before I meditate each day.

What happens when high-expectations meets the failure to live up to them?

Over the years, my parents had thought of me as a weak, hypersensitive woman, ungrateful to God’s many gifts.

In minority and marginalized communities, mental health is often considered a taboo or weakness--something I’ve heard should be “taken to God.” Treatment for mental illness is spoken about in even…

I remember precisely the day that I first heard the word “depression” float into the air and for some reason the word landed heavily on me in a foreshadowing manner.

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